| July 2024 |
| Thu 25: |
1291 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
49.17g |
|
76.37g |
|
-
|
-
|
| Wed 17: |
1571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
71.90g |
|
133.50g |
|
-
|
-
|
| Tue 16: |
980 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
61.39g |
|
62.65g |
|
-
|
-
|
| Sun 14: |
1378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
38.77g |
|
132.93g |
|
-
|
-
|
| Sat 13: |
2592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
128.29g |
|
132.88g |
|
231.32g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
107.04g |
|
116.30g |
|
-
|
-
|
| Sun 23: |
1051 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
30.09g |
|
118.80g |
|
-
|
-
|
| Sat 22: |
1931 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
90.42g |
|
183.13g |
|
-
|
-
|
| Fri 21: |
2653 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
155.25g |
|
121.61g |
|
195.94g |
|
-
|
-
|
| Thu 20: |
2057 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
105.83g |
|
110.04g |
|
160.98g |
|
-
|
-
|
| Wed 19: |
3046 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
180.19g |
|
158.87g |
|
195.57g |
|
-
|
-
|
| Tue 18: |
3080 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
188.67g |
|
157.73g |
|
194.87g |
|
-
|
-
|
| Mon 17: |
1900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
115.81g |
|
152.13g |
|
-
|
-
|
| Sun 16: |
1863 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
103.16g |
|
143.69g |
|
-
|
-
|
| Mon 10: |
1488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
73.81g |
|
121.66g |
|
-
|
-
|
| Sun 9: |
1344 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
40.18g |
|
93.82g |
|
-
|
-
|
| Thu 6: |
1475 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
58.47g |
|
112.32g |
|
-
|
-
|
| Wed 5: |
1130 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
56.66g |
|
65.93g |
|
-
|
-
|
| Tue 4: |
1452 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
65.05g |
|
110.69g |
|
-
|
-
|
| Mon 3: |
2480 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
151.67g |
|
153.80g |
|
134.53g |
|
-
|
-
|
