| July 2018 |
| Wed 11: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
12.50g |
|
31.22g |
|
-
|
-
|
| Mon 9: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
68.73g |
|
201.18g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
11.74g |
|
30.90g |
|
-
|
-
|
| Fri 15: |
1972 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.31g |
|
69.73g |
|
165.13g |
|
-
|
-
|
| Thu 14: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
56.81g |
|
170.23g |
|
1760*
|
 306
|
| Wed 13: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
59.28g |
|
129.43g |
|
-
|
-
|
| Tue 12: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
14.27g |
|
31.95g |
|
-
|
-
|
| May 2018 |
| Wed 9: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
84.64g |
|
171.94g |
|
-
|
-
|
| Tue 8: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
12.68g |
|
24.47g |
|
1681*
|
1483
|
| Mon 7: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
10.84g |
|
36.27g |
|
-
|
-
|
| Sat 5: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
10.84g |
|
36.27g |
|
-
|
-
|
| Fri 4: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
8.65g |
|
28.55g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
29.58g |
|
29.76g |
|
-
|
-
|
| Wed 25: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
124.18g |
|
89.09g |
|
-
|
-
|
| Tue 24: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
95.49g |
|
183.10g |
|
-
|
-
|
| Mon 23: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
51.72g |
|
182.34g |
|
-
|
-
|
| Sun 22: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
75.77g |
|
110.94g |
|
1655*
|
 78
|
| Sat 21: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
86.03g |
|
74.10g |
|
743*
|
634
|
| Fri 20: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
71.82g |
|
88.55g |
|
-
|
-
|
| Thu 19: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
115.47g |
|
160.52g |
|
-
|
-
|
