| September 2023 |
| Wed 13: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
74.28g |
|
109.31g |
|
-
|
-
|
| Tue 12: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
31.89g |
|
66.59g |
|
204*
|
 629
|
| Mon 11: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
37.42g |
|
160.91g |
|
500*
|
817
|
| July 2018 |
| Wed 11: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.90g |
|
91.00g |
|
-
|
-
|
| Tue 10: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
64.02g |
|
179.21g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.93g |
|
29.99g |
|
-
|
-
|
| Wed 6: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
3.06g |
|
26.28g |
|
-
|
-
|
| Mon 4: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
17.74g |
|
31.76g |
|
-
|
-
|
| Sun 3: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
77.51g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
3.30g |
|
19.36g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
9.06g |
|
81.23g |
|
-
|
-
|
| Wed 30: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
70.03g |
|
159.77g |
|
-
|
-
|
| Tue 29: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
35.55g |
|
94.76g |
|
-
|
-
|
| Mon 28: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
31.54g |
|
108.54g |
|
-
|
-
|
| Sat 26: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
60.14g |
|
106.08g |
|
-
|
-
|
| Fri 25: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
5.02g |
|
34.22g |
|
-
|
-
|
| Thu 24: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
48.40g |
|
80.28g |
|
-
|
-
|
| Wed 23: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
14.00g |
|
72.46g |
|
-
|
-
|
| Tue 22: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
29.84g |
|
115.71g |
|
-
|
-
|
| Mon 21: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
62.97g |
|
149.47g |
|
-
|
-
|
