| November 2022 |
| Tue 22: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.42g |
|
80.07g |
|
-
|
-
|
| Fri 4: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
13.27g |
|
64.71g |
|
-
|
-
|
| Thu 3: |
2059 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
37.03g |
|
185.25g |
|
-
|
-
|
| Wed 2: |
2949 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
140.43g |
|
232.01g |
|
-
|
-
|
| Tue 1: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
47.63g |
|
138.78g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
54.79g |
|
108.55g |
|
-
|
-
|
| Sun 30: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
5.85g |
|
86.03g |
|
-
|
-
|
| Sat 22: |
360 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
24.54g |
|
15.62g |
|
-
|
-
|
| Fri 21: |
2314 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
95.98g |
|
325.30g |
|
-
|
-
|
| Thu 20: |
1797 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
141.02g |
|
43.72g |
|
97.92g |
|
-
|
-
|
| Wed 19: |
1129 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
93.05g |
|
59.35g |
|
-
|
-
|
| Tue 18: |
1892 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
107.65g |
|
211.32g |
|
-
|
-
|
| Mon 17: |
1579 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
61.98g |
|
180.99g |
|
-
|
-
|
| Sun 16: |
1847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
92.27g |
|
110.04g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
1108 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
72.41g |
|
110.09g |
|
-
|
-
|
| Thu 12: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
40.11g |
|
41.13g |
|
-
|
-
|
| Sun 8: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
11.74g |
|
0.37g |
|
-
|
-
|
| Sat 7: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
49.53g |
|
33.90g |
|
-
|
-
|
| Fri 6: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
17.20g |
|
1.96g |
|
-
|
-
|
| Thu 5: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
11.74g |
|
0.37g |
|
-
|
-
|
