| September 2024 |
| Sun 15: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
54.51g |
|
89.25g |
|
-
|
-
|
| Sat 14: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
25.90g |
|
13.10g |
|
-
|
-
|
| Fri 13: |
360 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
26.15g |
|
11.20g |
|
-
|
-
|
| Thu 12: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
16.25g |
|
4.18g |
|
-
|
-
|
| Wed 11: |
842 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
42.69g |
|
52.93g |
|
-
|
-
|
| Tue 10: |
770 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
60.74g |
|
53.24g |
|
-
|
-
|
| Mon 9: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
903 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
44.44g |
|
88.96g |
|
-
|
-
|
| Sat 7: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
85.56g |
|
118.69g |
|
-
|
-
|
| Fri 6: |
668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
36.64g |
|
66.62g |
|
-
|
-
|
| Thu 5: |
1188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
69.78g |
|
115.69g |
|
-
|
-
|
| Wed 4: |
772 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
41.29g |
|
87.08g |
|
-
|
-
|
| Mon 2: |
686 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
44.85g |
|
63.50g |
|
-
|
-
|
| Sun 1: |
1308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
110.95g |
|
119.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
111.23g |
|
128.92g |
|
-
|
-
|
| Fri 30: |
905 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
50.89g |
|
50.26g |
|
-
|
-
|
| Thu 29: |
1035 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
43.78g |
|
76.12g |
|
-
|
-
|
| Wed 28: |
802 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
22.70g |
|
68.15g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
60.32g |
|
93.36g |
|
-
|
-
|
| Fri 7: |
1133 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
78.44g |
|
58.96g |
|
-
|
-
|
