| June 2018 |
| Tue 5: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
6.59g |
|
25.85g |
|
-
|
-
|
| Sat 2: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
68.89g |
|
178.99g |
|
-
|
-
|
| Fri 1: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
72.23g |
|
125.14g |
|
306*
|
 903
|
| May 2018 |
| Thu 31: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
73.77g |
|
119.96g |
|
612*
|
559
|
| Wed 30: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
83.54g |
|
118.75g |
|
290*
|
817
|
| Tue 29: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
55.75g |
|
111.21g |
|
570*
|
599
|
| Mon 28: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
65.25g |
|
158.30g |
|
-
|
-
|
| Sun 27: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
18.43g |
|
23.43g |
|
-
|
-
|
| Sat 26: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
24.81g |
|
66.98g |
|
-
|
-
|
| Fri 25: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
71.90g |
|
178.87g |
|
445*
|
1021
|
| Thu 24: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
63.41g |
|
180.43g |
|
-
|
-
|
| Wed 23: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
81.24g |
|
162.72g |
|
454*
|
930
|
| Tue 22: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
63.74g |
|
182.03g |
|
317*
|
1074
|
| Mon 21: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
82.39g |
|
175.52g |
|
-
|
-
|
| Fri 18: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
72.00g |
|
271.86g |
|
-
|
-
|
| Thu 17: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
30.13g |
|
65.95g |
|
-
|
-
|
| Wed 16: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
61.48g |
|
219.52g |
|
337*
|
1191
|
| Tue 15: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
62.09g |
|
188.55g |
|
-
|
-
|
| Mon 14: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
69.76g |
|
216.97g |
|
296*
|
1068
|
| Fri 11: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
89.44g |
|
195.55g |
|
-
|
-
|
