| July 2018 |
| Tue 3: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
15.99g |
|
83.20g |
|
-
|
-
|
| May 2018 |
| Fri 11: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
117.70g |
|
98.42g |
|
-
|
-
|
| Thu 10: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
139.89g |
|
100.83g |
|
-
|
-
|
| Wed 9: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
123.32g |
|
102.79g |
|
-
|
-
|
| Tue 8: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
121.68g |
|
100.49g |
|
-
|
-
|
| Mon 7: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
121.50g |
|
111.87g |
|
-
|
-
|
| Sun 6: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
105.04g |
|
102.54g |
|
-
|
-
|
| Sat 5: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
116.04g |
|
99.62g |
|
-
|
-
|
| Fri 4: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
98.91g |
|
106.50g |
|
-
|
-
|
| Thu 3: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
100.21g |
|
101.91g |
|
-
|
-
|
| Wed 2: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
101.72g |
|
112.42g |
|
-
|
-
|
| Tue 1: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
84.63g |
|
113.36g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
104.37g |
|
102.72g |
|
-
|
-
|
| Sun 29: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
66.19g |
|
91.23g |
|
-
|
-
|
| Sat 28: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
101.61g |
|
112.17g |
|
-
|
-
|
| Fri 27: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
106.12g |
|
100.05g |
|
-
|
-
|
| Thu 26: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
114.08g |
|
102.73g |
|
-
|
-
|
| Wed 25: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
109.48g |
|
108.80g |
|
-
|
-
|
| Tue 24: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
106.33g |
|
103.50g |
|
-
|
-
|
| Mon 23: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
115.86g |
|
111.65g |
|
-
|
-
|
