eduardapaiva92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 5: 170 * 7%
Fat:
 
Prot:
 
Carbs:
4.97g
 
29.32g
 
0.00g
- -
April 2018
Mon 23: 196 * 8%
Fat:
 
Prot:
 
Carbs:
5.20g
 
26.85g
 
11.26g
- -
Wed 18: 391 * 16%
Fat:
 
Prot:
 
Carbs:
23.19g
 
28.69g
 
18.52g
- -
Tue 17: 298 * 12%
Fat:
 
Prot:
 
Carbs:
13.77g
 
32.24g
 
12.07g
- -
Mon 16: 288 * 12%
Fat:
 
Prot:
 
Carbs:
12.30g
 
21.33g
 
23.99g
- -
Thu 12: 276 * 12%
Fat:
 
Prot:
 
Carbs:
9.25g
 
21.38g
 
26.39g
- -
Wed 11: 199 * 8%
Fat:
 
Prot:
 
Carbs:
5.90g
 
22.11g
 
16.07g
- -
Tue 10: 300 * 12%
Fat:
 
Prot:
 
Carbs:
18.02g
 
20.59g
 
9.22g
- -
Fri 6: 345 * 14%
Fat:
 
Prot:
 
Carbs:
10.82g
 
37.60g
 
19.06g
- -
Thu 5: 1804 * 75%
Fat:
 
Prot:
 
Carbs:
32.63g
 
80.40g
 
286.91g
- -
Wed 4: 1511 * 63%
Fat:
 
Prot:
 
Carbs:
68.00g
 
61.30g
 
154.89g
- -
Tue 3: 484 * 20%
Fat:
 
Prot:
 
Carbs:
20.11g
 
26.31g
 
53.76g
- -
Mon 2: 1274 * 53%
Fat:
 
Prot:
 
Carbs:
63.87g
 
74.80g
 
96.77g
- -
Sun 1: 1299 * 54%
Fat:
 
Prot:
 
Carbs:
27.12g
 
116.66g
 
141.46g
- -
March 2018
Sat 31: 1819 * 76%
Fat:
 
Prot:
 
Carbs:
59.95g
 
41.26g
 
291.44g
- -
Fri 30: 1554 * 65%
Fat:
 
Prot:
 
Carbs:
66.29g
 
68.54g
 
164.46g
- -
Thu 29: 607 * 25%
Fat:
 
Prot:
 
Carbs:
27.65g
 
30.04g
 
66.39g
- -
Wed 28: 1079 * 45%
Fat:
 
Prot:
 
Carbs:
25.18g
 
64.55g
 
131.05g
- -
Tue 27: 1188 * 50%
Fat:
 
Prot:
 
Carbs:
40.07g
 
67.57g
 
143.92g
- -
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