| November 2018 |
| Wed 7: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
34.32g |
|
248.94g |
|
-
|
-
|
| Tue 6: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
87.53g |
|
220.26g |
|
-
|
-
|
| Sun 4: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
35.74g |
|
86.51g |
|
-
|
-
|
| Sat 3: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
85.98g |
|
160.22g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
89.87g |
|
173.66g |
|
-
|
-
|
| Sun 28: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
13.88g |
|
46.84g |
|
-
|
-
|
| Sat 27: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
45.29g |
|
163.80g |
|
-
|
-
|
| Fri 26: |
2847 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
113.03g |
|
291.23g |
|
-
|
-
|
| Thu 25: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
64.25g |
|
182.06g |
|
-
|
-
|
| Wed 24: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
84.73g |
|
129.09g |
|
-
|
-
|
| Tue 23: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
52.75g |
|
196.26g |
|
-
|
-
|
| Mon 22: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
32.49g |
|
174.90g |
|
-
|
-
|
| Sun 21: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
112.48g |
|
169.84g |
|
-
|
-
|
| Sat 20: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
41.11g |
|
142.44g |
|
-
|
-
|
| Fri 19: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
66.68g |
|
173.74g |
|
-
|
-
|
| Thu 18: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
81.53g |
|
202.37g |
|
-
|
-
|
| Tue 16: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
61.97g |
|
190.17g |
|
-
|
-
|
| Fri 12: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
95.60g |
|
235.63g |
|
-
|
-
|
| Wed 10: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
69.19g |
|
182.32g |
|
-
|
-
|
| Wed 3: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
68.24g |
|
130.49g |
|
-
|
-
|
