| September 2024 |
| Wed 18: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
88.21g |
|
209.93g |
|
-
|
-
|
| Tue 17: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
86.56g |
|
153.75g |
|
-
|
-
|
| Mon 16: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
60.64g |
|
109.81g |
|
-
|
-
|
| Sun 15: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
42.47g |
|
149.90g |
|
-
|
-
|
| Sat 14: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
76.09g |
|
245.67g |
|
-
|
-
|
| Fri 13: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
64.60g |
|
193.56g |
|
-
|
-
|
| Thu 12: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
74.25g |
|
175.89g |
|
-
|
-
|
| Wed 11: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
87.21g |
|
128.92g |
|
-
|
-
|
| Tue 10: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
101.98g |
|
198.27g |
|
-
|
-
|
| Mon 9: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
87.25g |
|
162.89g |
|
-
|
-
|
| Sun 8: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
109.54g |
|
112.57g |
|
-
|
-
|
| Sat 7: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
76.03g |
|
191.01g |
|
-
|
-
|
| Fri 6: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
77.88g |
|
141.60g |
|
3705*
|
 2239
|
| Thu 5: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
83.50g |
|
144.82g |
|
3637*
|
2235
|
| Wed 4: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
61.21g |
|
182.16g |
|
4033*
|
2580
|
| Tue 3: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
63.09g |
|
107.55g |
|
-
|
-
|
| Mon 2: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
85.02g |
|
186.04g |
|
-
|
-
|
| Sun 1: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
79.59g |
|
107.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
97.31g |
|
144.56g |
|
-
|
-
|
| Fri 30: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
65.06g |
|
246.14g |
|
-
|
-
|
