elidoist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 28: 360 * 16%
Fat:
 
Prot:
 
Carbs:
8.79g
 
13.66g
 
58.89g
- -
March 2018
Thu 29: 293 * 13%
Fat:
 
Prot:
 
Carbs:
14.06g
 
15.34g
 
27.61g
- -
Wed 28: 1033 * 45%
Fat:
 
Prot:
 
Carbs:
49.64g
 
57.83g
 
95.52g
2761*  1728
Tue 27: 1192 * 52%
Fat:
 
Prot:
 
Carbs:
45.16g
 
66.21g
 
142.47g
2649*  1457
Mon 26: 967 * 57%
Fat:
 
Prot:
 
Carbs:
44.19g
 
59.59g
 
87.86g
2454*  1487
Sun 25: 1661 * 98%
Fat:
 
Prot:
 
Carbs:
60.78g
 
114.24g
 
171.93g
- -
Tue 20: 1065 * 63%
Fat:
 
Prot:
 
Carbs:
54.84g
 
57.13g
 
82.48g
2684*  1619
Mon 19: 219 * 13%
Fat:
 
Prot:
 
Carbs:
16.44g
 
13.95g
 
3.32g
2712*  2493
Sat 17: 1087 * 47%
Fat:
 
Prot:
 
Carbs:
34.80g
 
45.22g
 
153.06g
- -
Fri 16: 1080 * 47%
Fat:
 
Prot:
 
Carbs:
55.14g
 
71.34g
 
74.37g
3202*  2122
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