| September 2024 |
| Tue 17: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
14.29g |
|
55.01g |
|
-
|
-
|
| Mon 16: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
60.19g |
|
198.40g |
|
-
|
-
|
| Sun 15: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
77.18g |
|
166.65g |
|
-
|
-
|
| Sat 14: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
86.31g |
|
204.69g |
|
-
|
-
|
| Fri 13: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
61.19g |
|
153.87g |
|
-
|
-
|
| Thu 12: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
67.74g |
|
180.62g |
|
-
|
-
|
| Wed 11: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
73.57g |
|
222.19g |
|
-
|
-
|
| Tue 10: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
79.27g |
|
176.51g |
|
-
|
-
|
| Mon 9: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
65.72g |
|
187.05g |
|
-
|
-
|
| Sun 8: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
46.34g |
|
168.67g |
|
-
|
-
|
| Sat 7: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
73.38g |
|
187.56g |
|
-
|
-
|
| Fri 6: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
86.76g |
|
170.23g |
|
-
|
-
|
| Thu 5: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
72.19g |
|
210.59g |
|
-
|
-
|
| Wed 4: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
75.50g |
|
178.59g |
|
-
|
-
|
| Tue 3: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
68.30g |
|
229.97g |
|
-
|
-
|
| Mon 2: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
67.82g |
|
226.55g |
|
-
|
-
|
| Sun 1: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
63.99g |
|
177.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
74.85g |
|
208.55g |
|
-
|
-
|
| Fri 30: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
58.54g |
|
194.43g |
|
-
|
-
|
| Thu 29: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
66.03g |
|
213.84g |
|
-
|
-
|
