KSU_DU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 20: 255 * 17%
Fat:
 
Prot:
 
Carbs:
8.32g
 
13.80g
 
31.12g
- -
Thu 19: 220 * 15%
Fat:
 
Prot:
 
Carbs:
4.04g
 
11.72g
 
34.98g
- -
Wed 18: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
17.17g
 
56.51g
 
172.67g
- -
Tue 17: 256 * 17%
Fat:
 
Prot:
 
Carbs:
4.51g
 
27.63g
 
25.09g
- -
Mon 16: 800 * 53%
Fat:
 
Prot:
 
Carbs:
10.93g
 
46.12g
 
127.46g
- -
Thu 12: 673 * 45%
Fat:
 
Prot:
 
Carbs:
21.11g
 
66.44g
 
56.46g
- -
Wed 11: 282 * 19%
Fat:
 
Prot:
 
Carbs:
17.65g
 
18.79g
 
10.77g
- -
Tue 10: 646 * 43%
Fat:
 
Prot:
 
Carbs:
35.33g
 
38.81g
 
47.13g
- -
Mon 9: 241 * 16%
Fat:
 
Prot:
 
Carbs:
14.05g
 
15.43g
 
13.81g
- -
Tue 3: 802 * 53%
Fat:
 
Prot:
 
Carbs:
34.15g
 
33.59g
 
90.61g
- -
March 2018
Sat 31: 2371 * 158%
Fat:
 
Prot:
 
Carbs:
112.01g
 
55.89g
 
289.77g
- -
Thu 29: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
46.80g
 
94.04g
 
102.75g
- -
Wed 28: 942 * 63%
Fat:
 
Prot:
 
Carbs:
55.28g
 
54.14g
 
62.34g
- -
Tue 27: 547 * 36%
Fat:
 
Prot:
 
Carbs:
13.31g
 
25.20g
 
84.99g
- -
Tue 20: 323 * 22%
Fat:
 
Prot:
 
Carbs:
22.13g
 
23.11g
 
7.00g
- -
Mon 19: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
70.91g
 
80.50g
 
57.27g
- -
Sun 18: 934 * 62%
Fat:
 
Prot:
 
Carbs:
31.35g
 
109.96g
 
48.76g
- -
Sat 17: 755 * 50%
Fat:
 
Prot:
 
Carbs:
30.58g
 
95.24g
 
21.86g
- -
Fri 16: 902 * 60%
Fat:
 
Prot:
 
Carbs:
43.18g
 
112.84g
 
9.20g
- -
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