| September 2024 |
| Fri 6: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
88.96g |
|
184.41g |
|
1214*
|
 215
|
| Thu 5: |
787 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
37.75g |
|
144.04g |
|
1634*
|
 847
|
| Wed 4: |
-
|
-
|
|
2004*
|
-
|
| Tue 3: |
1192 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
44.57g |
|
168.34g |
|
1468*
|
276
|
| Mon 2: |
1531 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
100.46g |
|
212.04g |
|
1476*
|
55
|
| Sun 1: |
-
|
-
|
|
1701*
|
-
|
| August 2024 |
| Sat 31: |
1121 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
53.71g |
|
177.91g |
|
1473*
|
352
|
| Fri 30: |
1385 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
83.41g |
|
202.37g |
|
1481*
|
96
|
| Thu 29: |
1266 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
79.01g |
|
183.52g |
|
1602*
|
336
|
| Wed 28: |
902 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
45.49g |
|
166.07g |
|
1677*
|
775
|
| Tue 27: |
1624 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
80.84g |
|
277.90g |
|
1622*
|
2
|
| Mon 26: |
1650 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
106.19g |
|
240.55g |
|
1542*
|
108
|
| Sun 25: |
1103 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
43.32g |
|
130.06g |
|
1753*
|
650
|
| Sat 24: |
1440 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
71.56g |
|
215.47g |
|
1474*
|
34
|
| Fri 23: |
1813 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
93.14g |
|
259.28g |
|
1670*
|
143
|
| Thu 22: |
1390 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.07g |
|
176.43g |
|
1553*
|
163
|
| Wed 21: |
1821 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
97.27g |
|
275.00g |
|
1895*
|
74
|
| Tue 20: |
1141 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
70.53g |
|
178.98g |
|
1621*
|
480
|
| Mon 19: |
1689 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
118.50g |
|
199.45g |
|
1832*
|
143
|
| Sun 18: |
-
|
-
|
|
1853*
|
-
|
