| July 2024 |
| Wed 10: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
71.24g |
|
78.60g |
|
-
|
-
|
| Tue 9: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
69.21g |
|
103.45g |
|
-
|
-
|
| Mon 8: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
34.84g |
|
75.50g |
|
-
|
-
|
| Fri 5: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
62.40g |
|
169.90g |
|
-
|
-
|
| Thu 4: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
41.74g |
|
81.95g |
|
-
|
-
|
| Wed 3: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
85.44g |
|
147.60g |
|
-
|
-
|
| Tue 2: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
25.51g |
|
86.51g |
|
-
|
-
|
| Mon 1: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
39.11g |
|
151.47g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
20.52g |
|
89.89g |
|
-
|
-
|
| Sat 29: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
59.04g |
|
117.73g |
|
-
|
-
|
| Fri 28: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
66.68g |
|
66.93g |
|
-
|
-
|
| Thu 27: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
50.26g |
|
85.18g |
|
-
|
-
|
| Wed 26: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
34.06g |
|
79.60g |
|
-
|
-
|
| Tue 25: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
54.71g |
|
110.47g |
|
-
|
-
|
| Mon 24: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
53.94g |
|
70.26g |
|
-
|
-
|
| Sun 23: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
78.77g |
|
116.65g |
|
-
|
-
|
| Sat 22: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
53.52g |
|
199.71g |
|
-
|
-
|
| Fri 21: |
1608 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
52.19g |
|
129.27g |
|
2265*
|
 657
|
| Thu 20: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
50.81g |
|
90.51g |
|
2702*
|
1500
|
| Wed 19: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
44.17g |
|
79.64g |
|
-
|
-
|
