usafWIVEy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2010
Mon 4: 1072 * 89%
Fat:
 
Prot:
 
Carbs:
15.53g
 
50.49g
 
177.59g
- -
August 2010
Wed 4: 208 * 17%
Fat:
 
Prot:
 
Carbs:
3.33g
 
11.22g
 
36.48g
2664*  2456
July 2010
Sat 17: 270 * 22%
Fat:
 
Prot:
 
Carbs:
6.60g
 
19.12g
 
30.86g
- -
Thu 15: - - 2815* -
Mon 5: 1438 * 120%
Fat:
 
Prot:
 
Carbs:
59.10g
 
58.29g
 
138.02g
- -
Sun 4: 380 * 32%
Fat:
 
Prot:
 
Carbs:
10.99g
 
14.95g
 
52.28g
- -
Thu 1: 160 13%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
34.00g
- -
June 2010
Wed 30: - - 1934 -
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