| March 2021 |
| Thu 18: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
41.80g |
|
42.60g |
|
-
|
-
|
| Tue 16: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
43.42g |
|
90.55g |
|
-
|
-
|
| Mon 15: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
50.17g |
|
126.02g |
|
-
|
-
|
| Sat 13: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
60.76g |
|
97.86g |
|
-
|
-
|
| Fri 12: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
64.60g |
|
133.30g |
|
-
|
-
|
| Thu 11: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
72.94g |
|
113.99g |
|
-
|
-
|
| Wed 10: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
72.54g |
|
99.76g |
|
-
|
-
|
| Tue 9: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
74.41g |
|
101.64g |
|
-
|
-
|
| Mon 8: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
28.90g |
|
74.00g |
|
-
|
-
|
| Sun 7: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
84.63g |
|
83.47g |
|
-
|
-
|
| Sat 6: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
88.11g |
|
72.23g |
|
-
|
-
|
| Fri 5: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
52.03g |
|
146.71g |
|
-
|
-
|
| Thu 4: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
55.50g |
|
192.87g |
|
-
|
-
|
| Wed 3: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
75.29g |
|
91.50g |
|
-
|
-
|
| Tue 2: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
86.41g |
|
97.16g |
|
-
|
-
|
| Mon 1: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
93.76g |
|
100.72g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
71.65g |
|
133.97g |
|
-
|
-
|
| Sat 27: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
82.21g |
|
122.74g |
|
-
|
-
|
| Fri 26: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
74.04g |
|
99.02g |
|
-
|
-
|
| Thu 25: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
62.29g |
|
91.08g |
|
-
|
-
|
