| September 2024 |
| Thu 19: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
32.95g |
|
46.77g |
|
-
|
-
|
| Wed 18: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
46.82g |
|
46.79g |
|
-
|
-
|
| Tue 17: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
29.36g |
|
45.78g |
|
-
|
-
|
| Mon 9: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
25.15g |
|
28.12g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
29.03g |
|
33.96g |
|
-
|
-
|
| Fri 12: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
49.81g |
|
141.88g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
22.74g |
|
45.79g |
|
-
|
-
|
| Fri 19: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
130.38g |
|
185.08g |
|
-
|
-
|
| Mon 8: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
25.00g |
|
60.99g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
34.02g |
|
43.92g |
|
-
|
-
|
| Mon 26: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
71.20g |
|
64.86g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
127.85g |
|
168.67g |
|
-
|
-
|
| Wed 8: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
39.28g |
|
46.62g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
17.72g |
|
37.06g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
76.42g |
|
54.22g |
|
-
|
-
|
| Thu 7: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
108.61g |
|
54.39g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
101.30g |
|
152.88g |
|
-
|
-
|
| Mon 20: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
102.27g |
|
164.84g |
|
1804*
|
 168
|
| Sun 19: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
97.66g |
|
170.44g |
|
-
|
-
|
| Thu 9: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
93.68g |
|
182.13g |
|
-
|
-
|
