치밍잉's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 6: 51 * 4%
Fat:
 
Prot:
 
Carbs:
0.21g
 
0.51g
 
12.98g
- -
Tue 5: 555 * 43%
Fat:
 
Prot:
 
Carbs:
27.46g
 
33.75g
 
43.80g
- -
May 2018
Sun 20: 2066 * 159%
Fat:
 
Prot:
 
Carbs:
87.14g
 
49.53g
 
254.71g
- -
Sun 13: 642 * 49%
Fat:
 
Prot:
 
Carbs:
13.64g
 
20.83g
 
107.30g
- -
Sat 12: 3415 * 263%
Fat:
 
Prot:
 
Carbs:
167.75g
 
122.85g
 
351.88g
- -
Fri 11: 2209 * 170%
Fat:
 
Prot:
 
Carbs:
69.68g
 
45.67g
 
358.67g
- -
Thu 10: 1678 * 129%
Fat:
 
Prot:
 
Carbs:
45.80g
 
61.35g
 
164.68g
- -
Wed 9: 1025 * 79%
Fat:
 
Prot:
 
Carbs:
34.49g
 
42.77g
 
239.54g
- -
Tue 8: 2795 * 215%
Fat:
 
Prot:
 
Carbs:
109.86g
 
61.64g
 
347.52g
- -
Mon 7: 2334 * 180%
Fat:
 
Prot:
 
Carbs:
72.76g
 
83.29g
 
343.97g
- -
Sun 6: 2465 * 190%
Fat:
 
Prot:
 
Carbs:
80.34g
 
69.80g
 
273.27g
- -
Sat 5: 2142 * 165%
Fat:
 
Prot:
 
Carbs:
92.98g
 
70.64g
 
251.79g
- -
Fri 4: 2734 * 210%
Fat:
 
Prot:
 
Carbs:
56.09g
 
159.33g
 
232.45g
- -
Thu 3: 1900 * 146%
Fat:
 
Prot:
 
Carbs:
90.25g
 
67.91g
 
203.21g
1497*  403
Wed 2: 2945 * 227%
Fat:
 
Prot:
 
Carbs:
114.95g
 
92.70g
 
289.79g
- -
Tue 1: 2324 * 179%
Fat:
 
Prot:
 
Carbs:
100.66g
 
105.08g
 
260.31g
1497*  827
April 2018
Mon 30: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
74.15g
 
45.40g
 
98.37g
1497*  252
Sun 29: 2312 * 178%
Fat:
 
Prot:
 
Carbs:
69.96g
 
75.47g
 
259.54g
- -
Sat 28: 2654 * 204%
Fat:
 
Prot:
 
Carbs:
119.41g
 
141.67g
 
246.29g
- -
Fri 27: 2510 * 193%
Fat:
 
Prot:
 
Carbs:
130.60g
 
74.01g
 
258.49g
1497*  1013
Get the app
    
© 2024 FatSecret. All rights reserved.