| September 2024 |
| Mon 16: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
81.38g |
|
167.09g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
53.18g |
|
122.72g |
|
-
|
-
|
| Fri 13: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
36.05g |
|
87.81g |
|
-
|
-
|
| Thu 12: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
36.16g |
|
107.74g |
|
-
|
-
|
| Wed 11: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
28.94g |
|
81.84g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
69.26g |
|
123.64g |
|
-
|
-
|
| Wed 12: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
97.74g |
|
98.76g |
|
-
|
-
|
| Tue 11: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
59.94g |
|
46.67g |
|
-
|
-
|
| Mon 10: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
94.26g |
|
75.14g |
|
-
|
-
|
| Sun 9: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
152.33g |
|
89.56g |
|
-
|
-
|
| Sat 8: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
54.21g |
|
103.50g |
|
2016*
|
 833
|
| Fri 7: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
73.64g |
|
74.52g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
77.34g |
|
81.20g |
|
-
|
-
|
| Mon 26: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
45.75g |
|
119.44g |
|
-
|
-
|
| Sun 25: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
79.86g |
|
103.39g |
|
-
|
-
|
| Sat 24: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
42.02g |
|
93.20g |
|
-
|
-
|
| Fri 23: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
60.46g |
|
56.50g |
|
-
|
-
|
| Thu 22: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
65.14g |
|
74.83g |
|
-
|
-
|
| Tue 20: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
35.76g |
|
41.56g |
|
-
|
-
|
