| March 2020 |
| Sat 28: |
1577 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
121.05g |
|
155.34g |
|
-
|
-
|
| Fri 27: |
1493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
116.58g |
|
139.53g |
|
-
|
-
|
| Thu 26: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
23.31g |
|
97.14g |
|
-
|
-
|
| Wed 25: |
1466 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
85.18g |
|
206.96g |
|
-
|
-
|
| Tue 24: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
47.04g |
|
81.82g |
|
-
|
-
|
| Mon 23: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
13.74g |
|
32.99g |
|
-
|
-
|
| Sun 22: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
14.65g |
|
32.08g |
|
-
|
-
|
| Sat 21: |
1243 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
40.55g |
|
197.76g |
|
-
|
-
|
| Fri 20: |
1240 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
67.98g |
|
114.48g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
27.27g |
|
75.10g |
|
-
|
-
|
| Tue 23: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
38.19g |
|
78.93g |
|
-
|
-
|
| Mon 22: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
60.16g |
|
151.08g |
|
-
|
-
|
| Fri 19: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
31.05g |
|
71.05g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
28.25g |
|
60.73g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
20.11g |
|
15.00g |
|
-
|
-
|
| Fri 13: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
18.76g |
|
15.84g |
|
-
|
-
|
| Thu 12: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
66.77g |
|
120.85g |
|
-
|
-
|
| Wed 11: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
76.65g |
|
114.71g |
|
-
|
-
|
| Tue 10: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
61.17g |
|
149.01g |
|
-
|
-
|
| Sun 8: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
5.28g |
|
18.64g |
|
-
|
-
|
