| April 2021 |
| Sat 17: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
8.63g |
|
40.40g |
|
-
|
-
|
| Fri 16: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
8.12g |
|
60.29g |
|
-
|
-
|
| Thu 15: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
58.65g |
|
114.33g |
|
-
|
-
|
| Wed 14: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
978.98g |
|
958.61g |
|
196.60g |
|
2095*
|
 915
|
| January 2020 |
| Wed 8: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.47g |
|
28.65g |
|
-
|
-
|
| Mon 6: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.98g |
|
26.14g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
12.35g |
|
28.82g |
|
-
|
-
|
| Thu 19: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.76g |
|
21.37g |
|
-
|
-
|
| Tue 17: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
47.41g |
|
55.86g |
|
-
|
-
|
| Mon 16: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
43.68g |
|
154.32g |
|
-
|
-
|
| Sun 15: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
13.28g |
|
22.16g |
|
-
|
-
|
| Sat 14: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
71.01g |
|
163.69g |
|
-
|
-
|
| Fri 13: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
64.61g |
|
182.09g |
|
2118*
|
662
|
| Thu 12: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
67.72g |
|
131.70g |
|
-
|
-
|
| Wed 11: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
76.07g |
|
188.93g |
|
1739*
|
216
|
| Tue 10: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
78.38g |
|
233.47g |
|
-
|
-
|
| Mon 9: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
52.61g |
|
267.81g |
|
-
|
-
|
| Sun 8: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
79.35g |
|
150.55g |
|
-
|
-
|
| Sat 7: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.60g |
|
60.69g |
|
119.88g |
|
2335*
|
602
|
