@mercis@160287's Diet Calendar - September 2024

@mercis@160287's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1426 Cals	(Fat: 60.56g, Protein: 90.84g, Carbs: 101.34g)
Monthly Total:	Exercise: 0 Cals		Food: 11404 Cals	(Fat: 484.49g, Protein: 726.75g, Carbs: 810.71g)

Daily Average Calorie Info

119%

of RDI*

(1426 cal)

Calorie Breakdown:

Carbohydrate (31%)

Fat (41%)

Protein (28%)

*Based on an RDI of 1200 calories (27 Aug 24)