| February 2014 |
| Wed 12: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
49.00g |
|
131.75g |
|
-
|
-
|
| September 2013 |
| Sun 29: |
715 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
37.48g |
|
58.56g |
|
-
|
-
|
| Sun 15: |
1053 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
55.94g |
|
125.82g |
|
-
|
-
|
| Sun 8: |
619 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
37.76g |
|
59.92g |
|
-
|
-
|
| Sat 7: |
1323 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
49.74g |
|
164.21g |
|
1747*
|
 424
|
| Fri 6: |
330 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
33.00g |
|
-
|
-
|
| Thu 5: |
1163 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
44.11g |
|
153.34g |
|
-
|
-
|
| August 2013 |
| Tue 13: |
1014 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
47.12g |
|
138.42g |
|
-
|
-
|
| Thu 8: |
1170 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
41.57g |
|
175.91g |
|
-
|
-
|
| Wed 7: |
1081 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
41.57g |
|
106.97g |
|
-
|
-
|
| Mon 5: |
1203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
42.86g |
|
193.06g |
|
-
|
-
|
| Sat 3: |
1145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
61.68g |
|
164.25g |
|
-
|
-
|
| Thu 1: |
725 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
29.00g |
|
81.00g |
|
-
|
-
|
| July 2013 |
| Wed 31: |
1335 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
55.01g |
|
187.13g |
|
-
|
-
|
| Tue 30: |
1394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
44.75g |
|
138.48g |
|
-
|
-
|
| Mon 29: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
32.06g |
|
189.36g |
|
1796*
|
501
|
| Sun 28: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
87.34g |
|
151.21g |
|
-
|
-
|
| Sat 27: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
26.47g |
|
159.89g |
|
1699*
|
362
|
| Fri 26: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
97.69g |
|
112.60g |
|
1741*
|
370
|
| Thu 25: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
48.75g |
|
160.48g |
|
-
|
-
|
