| March 2024 |
| Wed 13: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
54.10g |
|
30.08g |
|
-
|
-
|
| Fri 8: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
84.62g |
|
149.25g |
|
-
|
-
|
| Thu 7: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
74.86g |
|
127.55g |
|
2714*
|
 1475
|
| Wed 6: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
16.62g |
|
74.55g |
|
2664*
|
2214
|
| Tue 5: |
1452 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
48.29g |
|
207.03g |
|
2684*
|
1232
|
| Mon 4: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
53.37g |
|
127.41g |
|
2684*
|
1571
|
| Sun 3: |
1219 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
91.07g |
|
72.47g |
|
2795*
|
1576
|
| Sat 2: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
31.89g |
|
89.06g |
|
2659*
|
1636
|
| Fri 1: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
13.48g |
|
38.24g |
|
2659*
|
2259
|
| February 2024 |
| Thu 29: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
35.34g |
|
112.36g |
|
-
|
-
|
| Wed 28: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
29.64g |
|
90.51g |
|
2667*
|
2009
|
| Tue 27: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
50.01g |
|
146.55g |
|
2654*
|
1411
|
| Mon 26: |
546 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
17.69g |
|
91.87g |
|
2722*
|
2176
|
| Sun 25: |
1127 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
107.08g |
|
101.64g |
|
2866*
|
1739
|
| Sat 24: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
76.42g |
|
221.16g |
|
2812*
|
1007
|
| Fri 23: |
850 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
40.25g |
|
77.27g |
|
2662*
|
1812
|
| Thu 22: |
963 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
53.76g |
|
80.69g |
|
2683*
|
1720
|
| Wed 21: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
79.17g |
|
173.15g |
|
2544*
|
990
|
| Tue 20: |
896 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
27.05g |
|
142.40g |
|
2860*
|
1964
|
| Mon 19: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
18.15g |
|
70.46g |
|
2778*
|
2343
|
