fatwarior's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1221 Cals (Fat: 39.98g, Protein: 81.36g, Carbs: 135.39g)
Monthly Total: Exercise: 0 Cals   Food: 8549 Cals (Fat: 279.84g, Protein: 569.49g, Carbs: 947.72g)

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Daily Average Calorie Info

64%
of RDI*
(1221 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 1900 calories (05 Jul 24)
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