| August 2024 |
| Fri 16: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
36.71g |
|
92.89g |
|
-
|
-
|
| Tue 13: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
59.83g |
|
160.74g |
|
-
|
-
|
| Fri 9: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
21.93g |
|
123.19g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
11.22g |
|
88.66g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
48.62g |
|
138.09g |
|
3504*
|
 2482
|
| Mon 10: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
40.15g |
|
85.43g |
|
-
|
-
|
| Sun 9: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
52.91g |
|
150.62g |
|
-
|
-
|
| Fri 7: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
24.14g |
|
53.01g |
|
3255*
|
2648
|
| Thu 6: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
20.13g |
|
83.16g |
|
-
|
-
|
| Wed 5: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
36.78g |
|
95.75g |
|
2920*
|
2016
|
| Tue 4: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
89.55g |
|
50.36g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
37.43g |
|
128.55g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
2009 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
78.59g |
|
271.28g |
|
-
|
-
|
| Tue 1: |
2245 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
77.94g |
|
372.81g |
|
2580*
|
335
|
| October 2022 |
| Mon 17: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
21.18g |
|
92.34g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
27.21g |
|
138.37g |
|
-
|
-
|
| Tue 8: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
30.86g |
|
94.19g |
|
-
|
-
|
| Mon 7: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
31.69g |
|
65.63g |
|
-
|
-
|
| Sat 5: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
38.38g |
|
92.01g |
|
-
|
-
|
| Wed 2: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
41.23g |
|
222.20g |
|
2580*
|
770
|
