Никита Б's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2078 Cals (Fat: 79.92g, Protein: 173.76g, Carbs: 173.36g)
Monthly Total: Exercise: 0 Cals   Food: 31167 Cals (Fat: 1198.87g, Protein: 2606.38g, Carbs: 2600.41g)

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Daily Average Calorie Info

109%
of RDI*
(2078 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
*Based on an RDI of 1900 calories (04 Mar 23)
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