Thatah_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Tue 10: 121 * 6%
Fat:
 
Prot:
 
Carbs:
1.20g
 
9.60g
 
20.70g
- -
March 2018
Tue 27: 158 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.80g
 
22.20g
- -
Fri 23: 764 * 38%
Fat:
 
Prot:
 
Carbs:
30.33g
 
41.07g
 
83.77g
- -
Thu 22: 1157 * 58%
Fat:
 
Prot:
 
Carbs:
72.28g
 
78.91g
 
49.58g
- -
Wed 21: 1358 * 68%
Fat:
 
Prot:
 
Carbs:
57.06g
 
57.92g
 
153.58g
- -
Tue 20: 947 * 47%
Fat:
 
Prot:
 
Carbs:
46.74g
 
77.42g
 
50.80g
3051*  2104
Mon 19: 849 * 42%
Fat:
 
Prot:
 
Carbs:
23.73g
 
99.23g
 
63.55g
- -
Sun 18: 525 * 26%
Fat:
 
Prot:
 
Carbs:
27.79g
 
50.84g
 
16.88g
- -
Sat 17: 838 * 42%
Fat:
 
Prot:
 
Carbs:
40.30g
 
65.65g
 
58.67g
- -
Fri 16: 976 * 49%
Fat:
 
Prot:
 
Carbs:
41.44g
 
53.16g
 
101.16g
3140*  2164
Thu 15: 758 * 38%
Fat:
 
Prot:
 
Carbs:
40.72g
 
57.30g
 
46.64g
3140*  2382
Wed 14: 778 * 39%
Fat:
 
Prot:
 
Carbs:
43.82g
 
46.73g
 
58.41g
- -
Tue 13: 557 * 28%
Fat:
 
Prot:
 
Carbs:
25.40g
 
64.74g
 
19.46g
3140*  2583
Mon 12: 845 * 42%
Fat:
 
Prot:
 
Carbs:
47.88g
 
58.40g
 
49.33g
3140*  2295
Sun 11: 484 * 24%
Fat:
 
Prot:
 
Carbs:
17.55g
 
37.15g
 
44.68g
- -
Sat 10: 620 * 31%
Fat:
 
Prot:
 
Carbs:
24.69g
 
52.92g
 
52.15g
- -
Fri 9: 649 * 32%
Fat:
 
Prot:
 
Carbs:
31.26g
 
44.92g
 
52.03g
- -
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