| December 2019 |
| Thu 12: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
28.78g |
|
63.07g |
|
-
|
-
|
| Wed 11: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
52.81g |
|
128.71g |
|
2093*
|
 1092
|
| Sun 8: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
15.04g |
|
27.92g |
|
-
|
-
|
| Sun 1: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
28.80g |
|
56.64g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
47.39g |
|
190.28g |
|
-
|
-
|
| Sun 17: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
12.45g |
|
11.37g |
|
-
|
-
|
| Mon 11: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
23.58g |
|
118.71g |
|
-
|
-
|
| Sun 10: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
48.16g |
|
170.45g |
|
-
|
-
|
| Sat 9: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
5.50g |
|
43.54g |
|
-
|
-
|
| Thu 7: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
44.54g |
|
168.81g |
|
-
|
-
|
| Wed 6: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
39.92g |
|
133.90g |
|
-
|
-
|
| Mon 4: |
1607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
62.53g |
|
184.73g |
|
1712*
|
105
|
| Sun 3: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
6.85g |
|
54.13g |
|
-
|
-
|
| Sat 2: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
23.51g |
|
153.61g |
|
-
|
-
|
| Fri 1: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
15.40g |
|
116.37g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
54.85g |
|
137.46g |
|
-
|
-
|
| Wed 30: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
43.71g |
|
177.43g |
|
-
|
-
|
| Tue 29: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
41.46g |
|
186.58g |
|
2344*
|
1024
|
| Mon 28: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
30.75g |
|
243.00g |
|
3010*
|
1657
|
| Sun 27: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
16.02g |
|
33.24g |
|
-
|
-
|
