| March 2018 |
| Thu 22: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
4.25g |
|
6.85g |
|
-
|
-
|
| Wed 21: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
43.95g |
|
150.18g |
|
-
|
-
|
| Tue 20: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
43.36g |
|
168.88g |
|
1628*
|
 301
|
| Mon 19: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
32.24g |
|
172.83g |
|
-
|
-
|
| Sun 18: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
27.20g |
|
76.14g |
|
1882*
|
1176
|
| Sat 17: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
130.02g |
|
61.62g |
|
52.08g |
|
1674*
|
58
|
| Fri 16: |
2172 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
73.62g |
|
306.17g |
|
-
|
-
|
| Thu 15: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
49.70g |
|
147.62g |
|
1707*
|
482
|
| Wed 14: |
2313 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
40.12g |
|
282.89g |
|
-
|
-
|
| Tue 13: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.45g |
|
234.79g |
|
-
|
-
|
| Mon 12: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
22.70g |
|
162.18g |
|
-
|
-
|
| Sun 11: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
35.77g |
|
234.47g |
|
1352*
|
 149
|
| Sat 10: |
2182 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
89.29g |
|
280.34g |
|
-
|
-
|
| Fri 9: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
32.34g |
|
96.69g |
|
1482*
|
461
|
