nyura.eremenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 1883 * 82%
Fat:
 
Prot:
 
Carbs:
59.12g
 
113.13g
 
217.12g
- -
Sun 7: 1046 * 45%
Fat:
 
Prot:
 
Carbs:
28.00g
 
48.05g
 
158.70g
- -
June 2024
Thu 6: 2590 * 113%
Fat:
 
Prot:
 
Carbs:
94.27g
 
125.73g
 
302.26g
- -
April 2024
Fri 19: 90 * 5%
Fat:
 
Prot:
 
Carbs:
0.29g
 
18.79g
 
1.26g
- -
Tue 16: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
43.53g
 
119.48g
 
286.51g
- -
March 2024
Sat 9: 2678 * 134%
Fat:
 
Prot:
 
Carbs:
87.77g
 
162.03g
 
324.00g
- -
September 2023
Tue 12: 1582 * 79%
Fat:
 
Prot:
 
Carbs:
83.85g
 
131.73g
 
76.00g
- -
Sun 10: 1601 * 80%
Fat:
 
Prot:
 
Carbs:
67.75g
 
117.56g
 
133.44g
- -
Sat 9: 1579 * 79%
Fat:
 
Prot:
 
Carbs:
58.85g
 
108.60g
 
156.18g
- -
Fri 8: 1479 * 74%
Fat:
 
Prot:
 
Carbs:
51.16g
 
113.58g
 
144.10g
- -
Wed 6: 1549 * 78%
Fat:
 
Prot:
 
Carbs:
70.17g
 
89.99g
 
140.96g
- -
Tue 5: 1491 * 75%
Fat:
 
Prot:
 
Carbs:
46.84g
 
123.40g
 
144.86g
- -
Mon 4: 1755 * 88%
Fat:
 
Prot:
 
Carbs:
51.05g
 
129.10g
 
189.79g
- -
Sun 3: 1530 * 77%
Fat:
 
Prot:
 
Carbs:
41.11g
 
114.20g
 
174.02g
- -
Sat 2: 1427 * 71%
Fat:
 
Prot:
 
Carbs:
70.34g
 
119.35g
 
79.86g
- -
Fri 1: 1991 * 100%
Fat:
 
Prot:
 
Carbs:
59.70g
 
125.25g
 
254.82g
- -
August 2023
Tue 29: 2027 * 102%
Fat:
 
Prot:
 
Carbs:
66.14g
 
116.79g
 
253.39g
- -
Mon 28: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
55.65g
 
122.43g
 
254.40g
- -
Mon 14: 2007 * 101%
Fat:
 
Prot:
 
Carbs:
53.80g
 
138.89g
 
236.78g
- -
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