| October 2018 |
| Tue 23: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.08g |
|
57.17g |
|
-
|
-
|
| Mon 22: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.70g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.50g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
42.63g |
|
22.20g |
|
-
|
-
|
| Mon 6: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
37.82g |
|
29.29g |
|
-
|
-
|
| Sat 4: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
46.81g |
|
3.02g |
|
-
|
-
|
| Thu 2: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
20.20g |
|
2.80g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
58.37g |
|
3.36g |
|
-
|
-
|
| Fri 20: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
34.90g |
|
16.24g |
|
-
|
-
|
| Wed 18: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
15.55g |
|
51.46g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
51.31g |
|
33.70g |
|
-
|
-
|
| Wed 20: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.40g |
|
9.60g |
|
-
|
-
|
| Tue 19: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
1.30g |
|
11.00g |
|
-
|
-
|
| Thu 7: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
38.89g |
|
58.09g |
|
-
|
-
|
| Wed 6: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
24.78g |
|
28.84g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
46.95g |
|
54.00g |
|
-
|
-
|
| Tue 15: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
45.27g |
|
29.46g |
|
-
|
-
|
| Mon 14: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
44.75g |
|
50.00g |
|
-
|
-
|
| Tue 8: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
34.39g |
|
56.24g |
|
-
|
-
|
| Sun 6: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
32.36g |
|
54.09g |
|
-
|
-
|
