| September 2024 |
| Sat 7: |
729 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
40.63g |
|
97.04g |
|
-
|
-
|
| Fri 6: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
54.64g |
|
136.27g |
|
-
|
-
|
| Thu 5: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
103.69g |
|
178.39g |
|
-
|
-
|
| Wed 4: |
711 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
31.00g |
|
103.39g |
|
-
|
-
|
| Mon 2: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
66.61g |
|
194.94g |
|
-
|
-
|
| Sun 1: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
42.28g |
|
159.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
58.86g |
|
180.20g |
|
-
|
-
|
| Fri 30: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
68.77g |
|
148.10g |
|
-
|
-
|
| Thu 29: |
961 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
38.86g |
|
139.07g |
|
-
|
-
|
| Thu 22: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
69.64g |
|
146.22g |
|
-
|
-
|
| Sun 18: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
47.61g |
|
99.03g |
|
-
|
-
|
| Wed 14: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
68.04g |
|
113.93g |
|
-
|
-
|
| Tue 13: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
55.22g |
|
200.53g |
|
-
|
-
|
| Mon 12: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
16.93g |
|
84.44g |
|
-
|
-
|
| Sat 10: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
22.43g |
|
83.61g |
|
-
|
-
|
| Thu 8: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
19.70g |
|
93.71g |
|
-
|
-
|
| Wed 7: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
67.40g |
|
161.72g |
|
-
|
-
|
| Tue 6: |
1241 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
67.14g |
|
130.22g |
|
-
|
-
|
| Mon 5: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
82.40g |
|
112.21g |
|
-
|
-
|
| Sun 4: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
70.70g |
|
145.24g |
|
-
|
-
|
