| July 2024 |
| Mon 29: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
106.82g |
|
84.03g |
|
-
|
-
|
| Mon 22: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
82.94g |
|
45.65g |
|
-
|
-
|
| Sun 21: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
153.41g |
|
123.69g |
|
-
|
-
|
| Sat 20: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
141.09g |
|
103.96g |
|
-
|
-
|
| Fri 19: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
214.84g |
|
81.69g |
|
-
|
-
|
| Thu 18: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
173.87g |
|
89.17g |
|
-
|
-
|
| Wed 17: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
109.14g |
|
146.76g |
|
-
|
-
|
| Tue 16: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
127.55g |
|
205.09g |
|
-
|
-
|
| Mon 15: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
151.47g |
|
34.66g |
|
-
|
-
|
| Sun 14: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
130.80g |
|
147.76g |
|
-
|
-
|
| Sat 13: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
90.59g |
|
80.41g |
|
-
|
-
|
| Fri 12: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
104.26g |
|
82.38g |
|
-
|
-
|
| Thu 11: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
132.85g |
|
115.26g |
|
-
|
-
|
| Wed 10: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
132.76g |
|
219.04g |
|
-
|
-
|
| Tue 9: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
111.03g |
|
60.05g |
|
-
|
-
|
| Mon 8: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
159.29g |
|
160.53g |
|
-
|
-
|
| Sun 7: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
89.23g |
|
166.95g |
|
-
|
-
|
| Sat 6: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
134.80g |
|
60.89g |
|
-
|
-
|
| Fri 5: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
129.13g |
|
97.78g |
|
-
|
-
|
| Thu 4: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
105.24g |
|
53.88g |
|
-
|
-
|
