| September 2024 |
| Wed 11: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
21.37g |
|
86.47g |
|
-
|
-
|
| Tue 10: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
59.60g |
|
135.54g |
|
-
|
-
|
| Mon 9: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
53.91g |
|
119.11g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
6.60g |
|
31.20g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
8.97g |
|
35.03g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
11.44g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
38.57g |
|
64.18g |
|
-
|
-
|
| Wed 12: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
35.35g |
|
15.99g |
|
-
|
-
|
| Fri 7: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
13.06g |
|
34.96g |
|
-
|
-
|
| Thu 6: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
37.92g |
|
49.68g |
|
-
|
-
|
| Wed 5: |
280 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
10.78g |
|
41.10g |
|
-
|
-
|
| Tue 4: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
29.01g |
|
24.74g |
|
-
|
-
|
| Sat 1: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
8.58g |
|
26.58g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
66.41g |
|
37.74g |
|
-
|
-
|
| Thu 29: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.91g |
|
27.16g |
|
-
|
-
|
| Tue 27: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
7.58g |
|
26.68g |
|
-
|
-
|
| Mon 26: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
77.38g |
|
108.30g |
|
-
|
-
|
| Thu 22: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.64g |
|
19.63g |
|
-
|
-
|
| Mon 12: |
471 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
26.93g |
|
32.50g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
412 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
22.00g |
|
46.00g |
|
-
|
-
|
