x.isa.x's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Tue 13: 155 * 7%
Fat:
 
Prot:
 
Carbs:
14.00g
 
7.00g
 
0.25g
- -
Mon 12: 2052 * 89%
Fat:
 
Prot:
 
Carbs:
97.30g
 
46.94g
 
241.96g
- -
Sat 10: 370 * 16%
Fat:
 
Prot:
 
Carbs:
5.90g
 
13.00g
 
62.00g
- -
Fri 9: 1254 * 55%
Fat:
 
Prot:
 
Carbs:
46.30g
 
29.25g
 
175.23g
- -
Thu 8: 969 * 42%
Fat:
 
Prot:
 
Carbs:
31.47g
 
61.45g
 
104.66g
- -
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