kerker00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Wed 16: 89 * 4%
Fat:
 
Prot:
 
Carbs:
0.45g
 
2.71g
 
16.88g
- -
November 2018
Thu 15: 1178 * 54%
Fat:
 
Prot:
 
Carbs:
37.47g
 
34.53g
 
183.45g
- -
July 2018
Fri 13: 1332 * 61%
Fat:
 
Prot:
 
Carbs:
42.11g
 
39.79g
 
207.13g
- -
June 2018
Thu 14: 909 * 41%
Fat:
 
Prot:
 
Carbs:
66.08g
 
49.98g
 
25.53g
- -
May 2018
Tue 29: 981 * 45%
Fat:
 
Prot:
 
Carbs:
53.30g
 
26.08g
 
97.95g
- -
Fri 4: 1273 * 67%
Fat:
 
Prot:
 
Carbs:
44.39g
 
47.67g
 
167.72g
- -
April 2018
Wed 25: 473 * 25%
Fat:
 
Prot:
 
Carbs:
12.31g
 
12.77g
 
77.82g
- -
Tue 24: 678 * 36%
Fat:
 
Prot:
 
Carbs:
13.42g
 
53.65g
 
83.58g
- -
Thu 19: 1027 * 54%
Fat:
 
Prot:
 
Carbs:
54.94g
 
52.43g
 
75.22g
- -
Wed 18: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
69.05g
 
78.36g
 
91.99g
- -
Tue 17: 693 * 35%
Fat:
 
Prot:
 
Carbs:
19.05g
 
37.19g
 
97.44g
- -
Mon 16: 914 * 46%
Fat:
 
Prot:
 
Carbs:
27.82g
 
46.71g
 
112.49g
- -
Fri 13: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
60.64g
 
34.96g
 
94.89g
- -
Thu 12: 1612 * 81%
Fat:
 
Prot:
 
Carbs:
64.18g
 
62.13g
 
198.88g
- -
Sun 8: 1114 * 56%
Fat:
 
Prot:
 
Carbs:
68.80g
 
53.38g
 
73.98g
- -
Tue 3: 1074 * 54%
Fat:
 
Prot:
 
Carbs:
59.55g
 
72.84g
 
59.84g
- -
March 2018
Thu 29: 850 * 42%
Fat:
 
Prot:
 
Carbs:
21.36g
 
28.84g
 
134.83g
- -
Wed 28: 1393 * 70%
Fat:
 
Prot:
 
Carbs:
87.96g
 
82.24g
 
60.82g
- -
Tue 27: 794 * 40%
Fat:
 
Prot:
 
Carbs:
24.96g
 
30.94g
 
107.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.