Ainegwe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 21: 873 * 87%
Fat:
 
Prot:
 
Carbs:
19.51g
 
22.42g
 
44.16g
- -
March 2018
Sat 31: 148 * 15%
Fat:
 
Prot:
 
Carbs:
0.27g
 
0.69g
 
39.21g
- -
Fri 30: 335 * 34%
Fat:
 
Prot:
 
Carbs:
13.62g
 
10.65g
 
46.41g
- -
Thu 29: 404 * 40%
Fat:
 
Prot:
 
Carbs:
15.17g
 
10.42g
 
63.93g
- -
Mon 26: 334 * 33%
Fat:
 
Prot:
 
Carbs:
13.26g
 
50.02g
 
0.00g
- -
Sun 25: 174 * 17%
Fat:
 
Prot:
 
Carbs:
0.52g
 
4.12g
 
36.87g
- -
Sat 24: 348 * 35%
Fat:
 
Prot:
 
Carbs:
1.05g
 
8.25g
 
73.74g
- -
Fri 23: 348 * 35%
Fat:
 
Prot:
 
Carbs:
1.05g
 
8.25g
 
73.74g
- -
Thu 22: 292 * 29%
Fat:
 
Prot:
 
Carbs:
0.96g
 
1.44g
 
77.20g
- -
Wed 21: 645 * 64%
Fat:
 
Prot:
 
Carbs:
20.68g
 
30.62g
 
80.97g
- -
Tue 20: 972 * 97%
Fat:
 
Prot:
 
Carbs:
35.69g
 
50.67g
 
105.88g
- -
Mon 19: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
49.63g
 
65.53g
 
73.50g
- -
Sun 18: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
81.39g
 
89.23g
 
101.73g
- -
Sat 17: 406 * 27%
Fat:
 
Prot:
 
Carbs:
2.00g
 
33.54g
 
63.03g
- -
Fri 16: 693 * 69%
Fat:
 
Prot:
 
Carbs:
12.32g
 
59.14g
 
84.82g
- -
Wed 14: 426 * 85%
Fat:
 
Prot:
 
Carbs:
14.96g
 
17.15g
 
56.52g
- -
Mon 12: 283 * 57%
Fat:
 
Prot:
 
Carbs:
13.34g
 
27.07g
 
13.65g
- -
Thu 8: 403 * 81%
Fat:
 
Prot:
 
Carbs:
5.24g
 
19.90g
 
37.46g
- -
Wed 7: 294 * 59%
Fat:
 
Prot:
 
Carbs:
10.69g
 
12.96g
 
38.96g
- -
Tue 6: 242 * 35%
Fat:
 
Prot:
 
Carbs:
1.07g
 
29.32g
 
31.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.