| February 2020 |
| Wed 5: |
3129 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
182.32g |
|
425.43g |
|
309*
|
 2820
|
| Tue 4: |
1453 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
84.50g |
|
161.97g |
|
545*
|
908
|
| Mon 3: |
4526 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
263.28g |
|
616.95g |
|
463*
|
4063
|
| Sun 2: |
4353 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
251.53g |
|
642.65g |
|
89*
|
4264
|
| Sat 1: |
-
|
-
|
|
344*
|
-
|
| January 2020 |
| Fri 31: |
2816 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
173.55g |
|
318.32g |
|
265*
|
2551
|
| Thu 30: |
-
|
-
|
|
208*
|
-
|
| Wed 29: |
-
|
-
|
|
413*
|
-
|
| Tue 28: |
-
|
-
|
|
364*
|
-
|
| Mon 27: |
-
|
-
|
|
430*
|
-
|
| Sun 26: |
-
|
-
|
|
356*
|
-
|
| Sat 25: |
-
|
-
|
|
50*
|
-
|
| Fri 24: |
-
|
-
|
|
244*
|
-
|
| Wed 22: |
-
|
-
|
|
156*
|
-
|
| Tue 21: |
3765 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
141.81g |
|
188.48g |
|
426.73g |
|
466*
|
3299
|
| Mon 20: |
-
|
-
|
|
438*
|
-
|
| Sun 19: |
-
|
-
|
|
424*
|
-
|
| Sat 18: |
-
|
-
|
|
464*
|
-
|
| Fri 17: |
-
|
-
|
|
106*
|
-
|
| Thu 16: |
-
|
-
|
|
258*
|
-
|
