| September 2024 |
| Thu 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
53.05g |
|
145.71g |
|
-
|
-
|
| Wed 18: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
52.02g |
|
118.24g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
28.96g |
|
40.25g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
118.66g |
|
97.80g |
|
-
|
-
|
| Tue 18: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
16.41g |
|
26.79g |
|
-
|
-
|
| Sat 15: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
24.26g |
|
16.30g |
|
-
|
-
|
| Thu 13: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
57.48g |
|
48.82g |
|
-
|
-
|
| Wed 12: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
100.83g |
|
137.03g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
24.01g |
|
38.31g |
|
-
|
-
|
| Thu 4: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
62.96g |
|
121.48g |
|
-
|
-
|
| Wed 3: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
72.35g |
|
110.35g |
|
-
|
-
|
| Tue 2: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
20.67g |
|
34.65g |
|
-
|
-
|
| Mon 1: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
77.22g |
|
161.25g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.19g |
|
62.92g |
|
-
|
-
|
| Fri 29: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
93.15g |
|
133.06g |
|
-
|
-
|
| Thu 28: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
103.39g |
|
129.59g |
|
-
|
-
|
| Wed 27: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
106.92g |
|
151.40g |
|
-
|
-
|
| Tue 26: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
44.49g |
|
55.25g |
|
-
|
-
|
| Mon 25: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
93.92g |
|
131.01g |
|
-
|
-
|
| Sun 24: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
86.50g |
|
171.52g |
|
-
|
-
|
