| January 2019 |
| Thu 17: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
3.06g |
|
23.76g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.36g |
|
36.46g |
|
-
|
-
|
| Sun 2: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
8.39g |
|
98.27g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
3.03g |
|
53.03g |
|
-
|
-
|
| May 2018 |
| Fri 18: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
4.24g |
|
13.47g |
|
-
|
-
|
| Thu 17: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
8.29g |
|
7.07g |
|
-
|
-
|
| Tue 15: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
8.76g |
|
67.70g |
|
-
|
-
|
| Mon 14: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
12.43g |
|
111.94g |
|
-
|
-
|
| Sun 13: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.04g |
|
45.82g |
|
-
|
-
|
| Fri 11: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
11.15g |
|
15.24g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
15.10g |
|
248.61g |
|
-
|
-
|
| Mon 23: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
20.53g |
|
149.90g |
|
-
|
-
|
| Sun 22: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
17.09g |
|
125.44g |
|
-
|
-
|
| Sat 21: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
16.46g |
|
121.34g |
|
-
|
-
|
| Fri 20: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
9.40g |
|
77.63g |
|
-
|
-
|
| Thu 19: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.90g |
|
55.00g |
|
-
|
-
|
| Wed 18: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
1.62g |
|
136.61g |
|
-
|
-
|
| Tue 17: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
17.54g |
|
116.10g |
|
-
|
-
|
| Mon 16: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
10.05g |
|
72.36g |
|
-
|
-
|
| Sun 15: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
27.87g |
|
132.81g |
|
-
|
-
|
