| August 2019 |
| Thu 1: |
777 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
82.55g |
|
35.81g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
770 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
65.10g |
|
63.26g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
910 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
78.78g |
|
61.10g |
|
-
|
-
|
| Sun 20: |
1236 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
121.14g |
|
93.92g |
|
-
|
-
|
| Thu 10: |
971 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
80.43g |
|
33.42g |
|
-
|
-
|
| Sat 5: |
1041 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
66.16g |
|
124.59g |
|
-
|
-
|
| Fri 4: |
1284 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
63.97g |
|
161.43g |
|
-
|
-
|
| Thu 3: |
1324 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
107.35g |
|
98.25g |
|
-
|
-
|
| Wed 2: |
1040 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
46.73g |
|
133.78g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1239 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
75.21g |
|
92.34g |
|
-
|
-
|
| Wed 26: |
1307 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
79.09g |
|
123.57g |
|
-
|
-
|
| Tue 25: |
1194 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
88.16g |
|
109.84g |
|
-
|
-
|
| Sun 23: |
1099 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
89.71g |
|
108.15g |
|
-
|
-
|
| Sat 22: |
1429 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
89.92g |
|
139.26g |
|
-
|
-
|
| Fri 21: |
1351 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
96.61g |
|
71.26g |
|
-
|
-
|
| Thu 20: |
1349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
68.41g |
|
133.13g |
|
-
|
-
|
| Wed 19: |
1337 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
85.44g |
|
107.27g |
|
-
|
-
|
| Tue 18: |
1217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
79.86g |
|
110.01g |
|
-
|
-
|
| Mon 17: |
1365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
84.82g |
|
148.62g |
|
-
|
-
|
| Sun 16: |
1347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
67.20g |
|
146.52g |
|
-
|
-
|
