| July 2024 |
| Thu 11: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
96.00g |
|
111.15g |
|
-
|
-
|
| Wed 10: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
99.54g |
|
197.80g |
|
-
|
-
|
| Tue 9: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
104.12g |
|
172.56g |
|
-
|
-
|
| Mon 8: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
71.67g |
|
201.03g |
|
-
|
-
|
| Fri 5: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
82.04g |
|
158.91g |
|
-
|
-
|
| Thu 4: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
64.33g |
|
121.61g |
|
-
|
-
|
| Wed 3: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
80.40g |
|
148.82g |
|
-
|
-
|
| Tue 2: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
86.58g |
|
199.29g |
|
-
|
-
|
| Mon 1: |
2009 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
89.25g |
|
266.69g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
57.67g |
|
190.88g |
|
-
|
-
|
| Thu 27: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
74.15g |
|
186.91g |
|
-
|
-
|
| Wed 26: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
78.47g |
|
197.18g |
|
-
|
-
|
| Tue 25: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
81.78g |
|
159.19g |
|
-
|
-
|
| Mon 24: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
82.07g |
|
206.89g |
|
-
|
-
|
| Sun 23: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
37.85g |
|
86.63g |
|
-
|
-
|
| Fri 21: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
57.66g |
|
196.06g |
|
-
|
-
|
| Thu 20: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
38.08g |
|
119.71g |
|
-
|
-
|
| Wed 19: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
59.16g |
|
127.02g |
|
-
|
-
|
| Tue 18: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
43.43g |
|
97.57g |
|
-
|
-
|
| Mon 17: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
60.64g |
|
196.74g |
|
-
|
-
|
