thisk@te's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 5: 521 * 49%
Fat:
 
Prot:
 
Carbs:
28.70g
 
26.32g
 
42.53g
- -
May 2018
Thu 31: 1142 * 106%
Fat:
 
Prot:
 
Carbs:
39.58g
 
78.43g
 
121.07g
- -
Wed 30: 765 * 71%
Fat:
 
Prot:
 
Carbs:
30.12g
 
84.12g
 
38.29g
2458*  1693
April 2018
Fri 27: - - 2107* -
Mon 23: 775 * 60%
Fat:
 
Prot:
 
Carbs:
26.98g
 
80.31g
 
53.94g
- -
Fri 20: 1239 * 95%
Fat:
 
Prot:
 
Carbs:
61.45g
 
75.37g
 
91.43g
- -
Thu 19: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
58.58g
 
59.53g
 
68.85g
- -
Wed 18: 977 * 80%
Fat:
 
Prot:
 
Carbs:
47.17g
 
72.34g
 
61.04g
- -
Tue 17: 1193 * 98%
Fat:
 
Prot:
 
Carbs:
50.36g
 
120.71g
 
67.80g
1819*  626
Mon 16: 960 * 79%
Fat:
 
Prot:
 
Carbs:
25.77g
 
105.24g
 
80.93g
- -
Sun 15: 913 * 75%
Fat:
 
Prot:
 
Carbs:
33.25g
 
101.33g
 
50.10g
2518*  1605
Sat 14: 1104 * 91%
Fat:
 
Prot:
 
Carbs:
44.42g
 
58.55g
 
121.57g
2170*  1066
Fri 13: 1162 * 96%
Fat:
 
Prot:
 
Carbs:
56.04g
 
97.75g
 
68.62g
2335*  1173
Thu 12: 1153 * 58%
Fat:
 
Prot:
 
Carbs:
50.11g
 
101.42g
 
74.01g
2675*  1522
Wed 11: 1217 * 61%
Fat:
 
Prot:
 
Carbs:
56.64g
 
129.95g
 
48.36g
2911*  1694
Tue 10: 1294 * 65%
Fat:
 
Prot:
 
Carbs:
52.61g
 
111.51g
 
97.58g
- -
Mon 9: 1124 * 56%
Fat:
 
Prot:
 
Carbs:
51.54g
 
98.21g
 
65.88g
- -
Sat 7: 1108 * 81%
Fat:
 
Prot:
 
Carbs:
49.18g
 
96.97g
 
68.17g
- -
Fri 6: 1071 * 78%
Fat:
 
Prot:
 
Carbs:
34.94g
 
127.44g
 
60.48g
2393*  1322
Thu 5: 1105 * 81%
Fat:
 
Prot:
 
Carbs:
49.99g
 
90.72g
 
72.82g
2926*  1821
Wed 4: 1475 * 108%
Fat:
 
Prot:
 
Carbs:
55.76g
 
131.85g
 
108.10g
3281*  1806
Get the app
    
© 2024 FatSecret. All rights reserved.