| March 2018 |
| Wed 21: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.32g |
|
18.90g |
|
-
|
-
|
| Tue 20: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
39.36g |
|
98.59g |
|
-
|
-
|
| Mon 19: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
36.15g |
|
66.53g |
|
-
|
-
|
| Sun 18: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
47.31g |
|
76.20g |
|
-
|
-
|
| Sat 17: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
56.92g |
|
146.05g |
|
-
|
-
|
| Fri 16: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
57.83g |
|
126.30g |
|
-
|
-
|
| Thu 15: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
63.21g |
|
134.08g |
|
-
|
-
|
| Wed 14: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
90.77g |
|
91.77g |
|
-
|
-
|
| Tue 13: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
28.21g |
|
81.88g |
|
-
|
-
|
| Mon 12: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
56.13g |
|
116.51g |
|
-
|
-
|
| Sun 11: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
54.64g |
|
168.91g |
|
-
|
-
|
| Sat 10: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
49.48g |
|
109.21g |
|
-
|
-
|
| Fri 9: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
44.23g |
|
132.59g |
|
-
|
-
|
| Wed 7: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
13.06g |
|
96.18g |
|
-
|
-
|
| Tue 6: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
52.19g |
|
152.80g |
|
-
|
-
|
| Mon 5: |
1477 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
141.81g |
|
167.18g |
|
116.37g |
|
1753*
|
 276
|
| Sun 4: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
27.54g |
|
135.14g |
|
1753*
|
817
|
