| July 2024 |
| Fri 26: |
1582 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
111.26g |
|
189.42g |
|
-
|
-
|
| Thu 25: |
1595 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
104.91g |
|
173.84g |
|
-
|
-
|
| Wed 24: |
1621 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
121.91g |
|
175.12g |
|
-
|
-
|
| Tue 23: |
1760 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
124.14g |
|
220.06g |
|
-
|
-
|
| Mon 22: |
1733 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
140.08g |
|
185.18g |
|
-
|
-
|
| Sun 21: |
1755 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
131.76g |
|
182.30g |
|
-
|
-
|
| Sat 20: |
1661 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
111.19g |
|
188.17g |
|
-
|
-
|
| Tue 2: |
1579 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
121.29g |
|
161.62g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1400 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
109.67g |
|
129.55g |
|
-
|
-
|
| Mon 18: |
1267 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
67.19g |
|
126.00g |
|
-
|
-
|
| Wed 13: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
47.32g |
|
36.57g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1101 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
38.50g |
|
205.70g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.12g |
|
8.77g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
2.37g |
|
31.83g |
|
-
|
-
|
| Thu 9: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
7.74g |
|
17.99g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
831 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
32.06g |
|
109.58g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
539 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
21.05g |
|
87.97g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
27.19g |
|
47.00g |
|
-
|
-
|
| Thu 17: |
1358 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
72.43g |
|
167.04g |
|
-
|
-
|
| Tue 8: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.36g |
|
59.84g |
|
-
|
-
|
