ТюлияТ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 31: 622 * 45%
Fat:
 
Prot:
 
Carbs:
33.12g
 
24.52g
 
35.60g
- -
Sat 30: 1710 * 125%
Fat:
 
Prot:
 
Carbs:
68.03g
 
90.64g
 
167.09g
- -
Fri 15: 1317 * 96%
Fat:
 
Prot:
 
Carbs:
34.68g
 
47.40g
 
171.36g
- -
April 2020
Thu 2: 1039 * 76%
Fat:
 
Prot:
 
Carbs:
20.67g
 
69.58g
 
145.26g
- -
Wed 1: 939 * 69%
Fat:
 
Prot:
 
Carbs:
15.95g
 
62.91g
 
137.42g
- -
March 2020
Tue 31: 1010 * 74%
Fat:
 
Prot:
 
Carbs:
27.09g
 
92.56g
 
100.22g
- -
Mon 30: 845 * 62%
Fat:
 
Prot:
 
Carbs:
21.74g
 
95.34g
 
62.13g
- -
Sun 29: 544 * 40%
Fat:
 
Prot:
 
Carbs:
28.73g
 
11.09g
 
60.14g
- -
Fri 27: 265 * 19%
Fat:
 
Prot:
 
Carbs:
18.91g
 
5.41g
 
18.44g
- -
Thu 26: 697 * 51%
Fat:
 
Prot:
 
Carbs:
22.40g
 
72.29g
 
52.07g
- -
Wed 25: 1212 * 88%
Fat:
 
Prot:
 
Carbs:
52.16g
 
76.46g
 
104.22g
- -
Tue 24: 1405 * 103%
Fat:
 
Prot:
 
Carbs:
38.47g
 
100.56g
 
162.58g
- -
Mon 23: 873 * 64%
Fat:
 
Prot:
 
Carbs:
21.61g
 
79.71g
 
89.45g
- -
Sun 22: 1331 * 97%
Fat:
 
Prot:
 
Carbs:
69.67g
 
68.66g
 
107.88g
2046*  715
Sat 21: 1375 * 100%
Fat:
 
Prot:
 
Carbs:
43.83g
 
108.12g
 
136.34g
1797*  422
Fri 20: 947 * 73%
Fat:
 
Prot:
 
Carbs:
26.81g
 
67.58g
 
112.57g
2483*  1536
Thu 19: 866 * 43%
Fat:
 
Prot:
 
Carbs:
31.17g
 
43.88g
 
105.16g
- -
Wed 18: 719 * 36%
Fat:
 
Prot:
 
Carbs:
16.51g
 
93.32g
 
50.26g
- -
Tue 17: 1380 * 69%
Fat:
 
Prot:
 
Carbs:
19.51g
 
93.71g
 
203.82g
- -
Mon 16: 725 * 36%
Fat:
 
Prot:
 
Carbs:
20.49g
 
64.17g
 
73.59g
- -
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