| September 2024 |
| Wed 25: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
10.06g |
|
72.16g |
|
-
|
-
|
| Tue 24: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
16.55g |
|
66.15g |
|
-
|
-
|
| Mon 23: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
59.78g |
|
107.57g |
|
-
|
-
|
| Fri 20: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
37.04g |
|
240.39g |
|
-
|
-
|
| Thu 19: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
64.37g |
|
139.65g |
|
-
|
-
|
| Wed 18: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
58.29g |
|
77.93g |
|
-
|
-
|
| Tue 17: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
59.19g |
|
154.50g |
|
-
|
-
|
| Mon 16: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
58.49g |
|
183.94g |
|
-
|
-
|
| Sat 14: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
23.62g |
|
91.47g |
|
-
|
-
|
| Fri 13: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
53.78g |
|
191.33g |
|
-
|
-
|
| Thu 12: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
46.54g |
|
231.15g |
|
-
|
-
|
| Wed 11: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
62.50g |
|
193.96g |
|
-
|
-
|
| Tue 10: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
63.86g |
|
204.88g |
|
-
|
-
|
| Mon 9: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
79.50g |
|
159.13g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
56.94g |
|
214.50g |
|
-
|
-
|
| Wed 29: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
81.89g |
|
170.82g |
|
-
|
-
|
| Tue 28: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
44.99g |
|
215.85g |
|
-
|
-
|
| Mon 27: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
48.39g |
|
178.33g |
|
-
|
-
|
| Wed 22: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
55.13g |
|
171.28g |
|
-
|
-
|
| Tue 21: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
56.59g |
|
148.66g |
|
-
|
-
|
