| August 2022 |
| Mon 22: |
1134 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
70.72g |
|
123.92g |
|
-
|
-
|
| Sun 21: |
1487 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
122.55g |
|
105.02g |
|
-
|
-
|
| Sat 20: |
1498 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
125.67g |
|
126.35g |
|
-
|
-
|
| Fri 19: |
1498 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
123.12g |
|
105.77g |
|
-
|
-
|
| Thu 18: |
1499 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
129.72g |
|
130.92g |
|
-
|
-
|
| Wed 17: |
1495 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
126.43g |
|
110.68g |
|
-
|
-
|
| Tue 16: |
1450 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
120.59g |
|
110.10g |
|
-
|
-
|
| Mon 15: |
1484 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
124.10g |
|
110.49g |
|
-
|
-
|
| Sun 14: |
1460 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
126.97g |
|
115.87g |
|
-
|
-
|
| Sat 13: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
128.67g |
|
97.98g |
|
-
|
-
|
| Fri 12: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
118.42g |
|
98.77g |
|
-
|
-
|
| Thu 11: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
123.12g |
|
99.75g |
|
-
|
-
|
| Wed 10: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
121.82g |
|
101.02g |
|
-
|
-
|
| Tue 9: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
125.18g |
|
108.69g |
|
-
|
-
|
| Mon 8: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
119.90g |
|
90.44g |
|
-
|
-
|
| Sun 7: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
111.10g |
|
96.11g |
|
-
|
-
|
| Sat 6: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
120.12g |
|
101.21g |
|
-
|
-
|
| Fri 5: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
126.96g |
|
98.97g |
|
-
|
-
|
| Thu 4: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
126.33g |
|
87.29g |
|
-
|
-
|
| Wed 3: |
1869 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
142.74g |
|
177.30g |
|
-
|
-
|
